Cycling builds strength and endurance, but it can also leave your body tight and imbalanced. Bike Yoga is a 45-minute class designed to give cyclists the edge both on and off the bike. Expect dynamic stretches tailored to cycling, balance drills to keep you stable on tricky trails or descents, and fun coordination exercises that sharpen your reactions. All you need is a skipping rope, a mat, and comfortable clothing. Train smarter, recover quicker, and enjoy smoother, stronger rides.
Cycling builds strength and endurance, but it can also leave your body tight and imbalanced. Bike Yoga is a 45-minute class designed to give cyclists the edge both on and off the bike. Expect dynamic stretches tailored to cycling, balance drills to keep you stable on tricky trails or descents, and fun coordination exercises that sharpen your reactions. All you need is a skipping rope, a mat, and comfortable clothing. Train smarter, recover quicker, and enjoy smoother, stronger rides.
Group sessions are €20 per person. For riders who want to stay consistent, multi-class packages are available at a discounted rate. If you prefer a more tailored approach, we also offer 1-on-1 sessions designed around your personal goals and riding style.
